Who am I?

My name is Kate Sanders.
I am a qualified Pilates and Yoga instructor who has sucessfully taught here in France (in the Dordogne, Gironde and Lot et Garonne) since May 2005.

What do I do?

I specialize in teaching both disciplines to the over 40’s, although anyone is welcome.  Whether you are a total beginner or have tried either activity before, I can help you to enjoy to the full their many physical and mental benefits.

Why listen to me?

I believe in treating people as individuals, not just members of a class. This is why I like to work with classes of no more than 12. I am constantly updating my knowledge so that I can pass that on to you.

Come and join a class or arrange for one-to-one tuition.